TikTok Supports Mental Health Awareness

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 By Adam Azrai


Many TikTok users share their stories about mental health, like feeling anxious, sad, or stressed. They talk openly about what they go through and how they deal with it. These videos make others feel less alone.


Some mental health professionals also share helpful tips, like how to relax, set boundaries, or ask for help. These short videos give comfort and ideas to those who need it.

TikTok helps create a caring space where people can talk about feelings. It teaches that it’s okay to not be okay, and that help and healing are possible.

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